Author Archives: admin

What Are Chakras On A Person And How Chakras Influence Our Behavior

Chakras are energy centers in our body that correspond to different aspects of our physical, mental, emotional, and spiritual well-being. They are often depicted as spinning wheels of light that align with the spine, from the base of the spine to the crown of the head. Each chakra has a specific color, element, sound, symbol, […]

My Spiritual Journey: How and Why, I Started It and Deepened the Practice Since 2019

Hello, dear readers. Today I want to share with you something very personal and meaningful to me: my spiritual journey. I know this topic may not be for everyone, but I hope you will respect my choice and maybe even learn something from it. I have always been interested in spirituality, but I never really […]

What is Yama & Niyama in Yoga? Here is the explanation of it for you!

Yoga is not just a physical practice, but a way of life that can lead to greater happiness and spiritual fulfillment. The ancient text of the Yoga Sutras, attributed to the sage Patanjali, offers a comprehensive guide to the path of yoga, which consists of eight limbs or steps. The first two limbs are the Yama […]