MA
Mr. Amaresh Rajaratnam
Lead Trainer, Director of Academics
E-RYT 500, RYT-SL, YACEP, RCYT, YIC 300 IndiaLearn with purpose. Practise with confidence.
The Yoga Coach is designed for students seeking a structured route into yoga teaching within Sri Lanka. The learning experience combines personal practice, teaching methodology, yoga knowledge, observation and supervised practice to help students develop into responsible and confident teachers.
What you'll learn
01
Strengthen personal practice across core areas of yoga.
02
Understand essential principles of yoga philosophy and teaching.
03
Design and deliver structured classes with appropriate progression.
04
Communicate instructions clearly and adapt practices responsibly.
05
Use observation, feedback and reflection to improve teaching skills.
06
Understand professional conduct and continuing education.
COURSE CONTENT
A structured learning journey
7 sections · 6 Months
1Yoga Foundations, Techniques & Practice
✓
Foundations of Yoga
✓
Asana Foundations
✓
Pranayama, Meditation & Relaxation
✓
Personal Yoga Practice & Self-Observation
✓
Upa Yoga & Preparatory Practices
2Yoga Coaching Methodology
✓
What Is Yoga Coaching?
✓
Client Intake & Discovery
✓
Goal Setting & Coaching Plans
✓
Individual Yoga Programming
✓
Coaching Communication
✓
Behaviour & Habit Formation
3Anatomy, Physiology & Applied Movement
✓
Functional Anatomy
✓
Yoga Biomechanics
✓
Basic Physiology
✓
Adaptation & Safety
✓
Observation of Movement
4Ayurveda Foundations
✓
Introduction to Ayurveda
✓
Pancha Mahabhuta
✓
Doshas
✓
Ayurvedic Lifestyle Foundations
✓
Ayurvedic Nutrition Foundations
✓
Ayurveda & Yoga Integration
5Siddha Medicine Foundations
✓
Introduction to Siddha Medicine
✓
Siddha Foundational Concepts
✓
Siddha Concepts of Lifestyle & Wellbeing
✓
Siddha Herbal & Traditional Knowledge
✓
Siddha, Yoga & Sri Lankan Wellbeing Traditions
6Yoga Philosophy, Lifestyle & Integrative Wellbeing
✓
Yoga Philosophy
✓
Understanding of Yogic Texts (Bhagavad Gita, Yoga Sutras & Hatha Yoga traditions)
✓
Meditation & Mind Management
✓
Conscious Living
✓
Integrative Wellbeing
7Professional Practice, Coaching Practicum & Assessment
✓
Professional Ethics
✓
Yoga Coach Session Structure
✓
Case Study Development
✓
Supervised Coaching Practicum
✓
Final Assessment
Requirements
Open to committed yoga practitioners who meet the Academy intake requirements. Previous practice experience is recommended. Applicants may be asked to participate in an admissions discussion before confirmation.
Plan your learning
200-hour program offered according to scheduled Academy intakes. Intensive and extended formats may be offered depending on the intake.
Learn with experienced educators
MD
Ms. Donisha Myleandran
Director, Lead Trainer & Chief Yoga Instructor
E-RYT 200, YIC 300 IndiaProgress through practice and evidence
✓
Written and knowledge-based activities
✓
Practical demonstrations
✓
Teaching practicum
✓
Class planning and sequencing
✓
Faculty observation and feedback
✓
Attendance and participation
Recognition of your achievement
RYACYC — Rhythmic Yoga Academy Certified Yoga Coach
RYAC · Rhythmic Yoga Academy Certified
Sri Lanka Yoga Registry - Yoga.lk Approved200 Hours Certification
Where this learning can take you
Supports progression toward yoga teaching and related wellbeing education roles. Students should verify any additional registration, insurance or professional requirements applicable to their intended teaching environment.
