What you will learn?
This training is very helpful for those who are willing to reduce weight and look pretty. This training is designed based on Yogic science so that you will be able to follow the routine easily.
- Will be able to understand the fundamentals of weight-loss
- Will be able to build key weight-loss habits
- Will be able to identify the most common weight-loss myths and mistakes
- Will be able to lose weight and keep it off permanently
- Will be able to understand Yogic diet plans
